Day: October 23, 2016

#GETITDONE Club 22nd October 2016 Eggcellent

Our first #GETITDONE Club session was held on the beachfront at Port Melbourne on a chilly, wet and windy Saturday morning. It was a themed milestone session called “Eggcellent” which had our team members holding eggs during the running segments. We focussed on light hand tension to help aid in fluid upper body movements and avoiding muscle tension/tightness […]

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